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Hi there. Welcome to your daily affirmations. Repeat after me I am losing weight. Yes I am. I am eating small portions. Always. I am never hungry. Ever. I exercise every day. Yes I do. I love to dance. Yes I do. I am very talented. Yes I am. I draw every day. I always do. I am active. Move throughout the day. I am enough. Yes I am. I am beautiful. Yes I am. I am strong. Yes I am. I am healthy. Yes I am. I am becoming my best self. Yes I am. I love myself. Yes I do.